Waterful Wednesdays
One action, one Wednesday at a time - rediscover how wonderful water is.
Water is within us and all around us—it is the essence of life itself.
James Clear reminds us that “changes that seem small and unimportant at first will compound into remarkable results.” What if we applied that to our relationship with water?
A small, intentional shift can deepen our connection to this life-giving force. And when we do it together, the impact grows even stronger.
Let’s start now. It’s simple—just follow the four steps below.
Choose
Choose something to do with water each Wednesday.
It could be as simple drinking a glass of water before every meal or as big as deep sea fishing. Use our ‘6 Ways of Water’ pages for inspiration or click the link below for a long list of ideas.
Enjoy and Remember
Firstly, enjoy the experience.
Be present in the moment. Take in your surroundings. Take note of your response to the water. How does your chosen water activity make you feel? Calm? Joyful? Energised? Relaxed?
Then, find a way to remember it.
Record it by taking some photos or video to remember the occasion. Maybe write about it in your journal. Tell a friend about it.
Post it
Post it on your socials with the tag #WaterfulWednesdays and don’t forget to tag us at WellWatered.Life.
Spread the word
Invite friends and family to join the Waterful Wednesdays movement
“Little drops of water make the mighty ocean.”
— Julia A. F. Carney